I love listening to or reading a good book. Therefore, I thought I would create a personal coaching recommended reading list to share some of my favourites with you. I will keep adding to this as I find new ones. If you would like to include any of your favourite books please message me via the contact form or social media and I will look at adding them.
Taking time to read an inspirational book is a great way to take care of ourselves and open our minds to new beliefs and opportunities.
As an Amazon Associate I earn from qualifying purchases. As part of my commitment to help others I will use any income earned to donate a coaching session to someone who would benefit but does not have the funds themselves.
I am a big fan of Sanctus who are an organisation that offer Mental Health coaching for organisations. This is a really insightful book on how to create a safe environment for employees where they can talk comfortably about mental health. It is vital that every company recognises that this is no longer optional. It is vital to creating a happy and productive business.
Instead of constantly trying to be perfect and share an expertly edited version of ourselves to the world, this book helps you learn how to read and use connection and compassion to embrace all of you. It deals with shame, vulnerabilities, blame and criticism and is based on 7 years of research.
Want to play bigger in your life? Are you tired of sabotaging yourself? Then this is the book for you. Tara helps you see how you can learn to play big from the inside out, in a collaborative way that fulfils you. You are worth taking the time to read this. In short, it could change your future.
It is easy to dismiss a problem as not being “figureoutable”. However, if you follow the tips and advice in this book you will definitely make significant progress towards your dreams. Have a “What can I learn from this approach” and you will not go wrong. Certainly worth a read.
This is the book that gave me the “aha” moment that led me to leave my job and start coaching. The 5-second rule is a very simple effective tool that will help you in many areas of your life.
This book was introduced to me by my wonderful coach. This book really helped me understand why I behaved the way that I did and subsequently learn to manage behaviours that did not help me.
This is a brilliantly written book that teaches a whole new approach for problem-solving. If you are stuck, have tried everything you can think of, or are just exhausted at trying to solve a difficult problem then this is the book for you. It takes less than 90 mins to read. This book will save you months of hard work and open your eyes to a whole new set of opportunities.
If you would like to discuss anything from this personal coaching reading list further or how coaching could help you then please get in touch.