What do you believe?

“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” ― Gandhi Some of you will be familiar with this quote by Mahatma Gandhi. Some of you will have heard other variants of it for example in the recent excellent book by Marie Forleo – Everything is Figureoutable. The variants often end the quote differently but they all start with “your beliefs become your thoughts”. Thoughts then go on to drive our feelings, our actions, our habits and our results. All […] Read more

What is your new story?

Do you have an old story that you are tired of telling? I did. I spent years believing that I didn’t really have choices; I had to do what other people expected; I wasn’t confident; I wasn’t clever; I wasn’t popular; I couldn’t maintain a healthy weight; no-one loved me; I didn’t have enough money to do what I wanted…. Telling this story became so routine that I stopped noticing it was a story. I believed it was fact and that it was just how it was; it was me; and would always be so. What I didn’t know was […] Read more

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