Being afraid of failing can be a very powerful fear and it can stop us even trying to achieve our goals. Learning how to recognise and overcome it can change your life.

Being afraid of failing can be a very powerful fear and it can stop us even trying to achieve our goals. Learning how to recognise and overcome it can change your life.
Do you have a truly diverse team? One of the key priorities in business in 2021 is to improve diversity at all levels in organisations. To me, diversity is about recognising and celebrating that we are all different. It is about making it okay to be different.
It became clear, even after the introductory session, that Mandy is some sort of wizard in helping you draw out the key issues. She does it in such a way that you don’t even realise she (and you) are doing it.
The topic of fat-shaming is a difficult one. It is a topic that I have a lot of experience of and, sadly, it is still very common This isn’t about people who shout out nasty insults in the street. Or those who write abusive comments hiding behind their keyboard online. Those people don’t deserve any of your, or my, time and the only answer to them is to ignore them. We can’t change the people who behave like this but we can change how we choose to react to them. This article is in response to the question I get […] Read more
Do you struggle to forgive yourself? “I’m a failure! I start each day on plan and then mid-morning someone offers me a doughnut and I just give up because the day is ruined!” How many times have you said this? If you do, you are not alone. I certainly have and still do sometimes. We put huge pressure on ourselves to be perfect and then, when we inevitably fail, we punish ourselves for one small bad decision by deciding that the whole day or worse will be ruined. How about if we said the following instead? “I’m really proud of […] Read more